by Jesse | Dec 28, 2025 | WOD
Hey guys! I hope your holidaze was as happy as ours 🙂 Thanks for all the best wishes, and for the time off last week and this week. One more weird week and then back to full tilt ass kicking on January 5th! Schedule for this week: Monday the 29th: Event Day 3: LCF...
by Jesse | Dec 21, 2025 | WOD
The Schedule for next week is different too, I’ll post about it also when the time is right. Here’s what you need to know for next week! Monday the 22nd: Event Day 1: LCF 5:00am-6:30am TIL 7:00am-8:30am LCF 4:15pm-5:45pm Tuesday the 23rd: Event Day 2: LCF...
by Jesse | Dec 14, 2025 | WOD
It’s already here! You guys rock 🙂 Remember that next week the 22nd, starts our Holiday Schedule, be ready for longer sessions, and good times overall. Workouts: Monday: Day 9: Christine 3 Round for time of: Row 500m, 21 Box Jumps 24/20, 12 Deadlifts 185/135...
by Jesse | Dec 7, 2025 | WOD
Same rules as last week! I know this time of year gets really tough guys. Parties, extra year-end meetings and responsibilities, but that’s just part of the craziness of everything, dig it. With any luck you’ll have a decent break coming up to use as...
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