WOD & More

WOD

September is knocking!

Hey guys! I'll be back in more of the classes this week! I'll be in Tue/Wed AM and Friday night, more like my usual schedule with all you fine people. 12 Days out of surgery and I feel as Mr. Wallace says "pretty f*^&ing far from OK" but I'm not all that bad 🙂 I...

Another wild week in Crossfit

Big thanks for all the well wishing and support that you guys gave me last week, it really helped. Can't thank you enough! This week I'll be taking it really easy and I hope to be able to do more next week. Big thanks to Eileen, Kayla, and Rachael for scrambling to...

Early/late post

Sorry for not posting more guys, it's late, long week. If you haven't been paying attention to the Games, it's been uniquely terrible this year. Look it up. I'll be back in the gym Tuesday AM, happy to be home and happy to be with you all again. Bests, Jesse Don't...

Gym Blog (aka Jesse’s Rants)

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Nutrition Blog

Coming Soon!

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Greg Glassman

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