WOD & More
WOD
Veterans Day Week
TUGS! I hope you all recovered after pushing HARD last week! Veterans Day is Wednesday and we're doing 6 a.m. and 4 p.m. only. Looking ahead to Thanksgiving, we will do Cornucopia in the morning--so think about who you want to team up with! This week's workouts:...
The Long Dark
Ugh, so my least favorite time of the year begins...honestly it really helps to have that routine of coming to the gym in the morning--otherwise I'd stay in bed, in the dark! Thanks all for weighing in on the logos, Option 2 won by a wide margin and you'll start...
Halloween Week!
Fam! So excited about the week ahead and about this season for our gym! As we move into the second quarter under new ownership, we've been thinking hard about what it means to be in community here at TIL and what is the gym's role in the community. How do we want to...