WOD & More
WOD
Yay Website!!
Sorry for the late post guys! For your planning, we'll be closed Monday Feb 17th for Presidents Day. Workouts: Monday: Deadlifts Max 3 Tuesday: "Angie" For Time: 100 Pull-ups, 100 Push-ups, 100 Sit-ups, 100 Air Squats Wednesday: Every 4 Minutes for 24 Minutes: 50...
AM Snow Closure
Classes are on for the PM though! Yay melting. Eileen will be there, I hope you all can make it in! Sorry guys, it's massive snow time this morning. I drove around at 4:30am, and had a blast! Which means we should not be open. Closed through 9:30am. I'll update for...
Welcome to February!
YO! Nothing terribly special this week. Welcome to February 🙂 Remember the Open is coming, go ahead and register, it'll be a blast, and it's fun to see where you stack up 🙂 Stay tuned here for any snow updates. Hopefully it passes without incident and is very pretty...
Gym Blog (aka Jesse’s Rants)
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