WOD & More

WOD

Juneteenth Week!!

Hey guys! Gym's gonna be closed closed on Wednesday. We'll do our tribute workout on Thursday (369th Hellfighters WOD) and then celebrate the beginning of summer on Friday with the SWOLESTICE!! HAhahah 🙂 For those that don't know, "SWOLE" is past tense for swollen,...

Father’s Day??!

It's on Sunday, so nothing special 🙂 ***NEW THING: Strength/Skill Workshops with Kayla! Starting Saturday, June 22nd running each weekend for the summer and beyond! Ask her for details, payment, times etc!*** Just a heads up about Juneteenth, it's June 19th, and...

June! The 6th Month

YO! Saturday we've got a Fundraiser for Doc Steve's friend's cause. Here's the link to check out the youtube video: https://www.youtube.com/watch?v=qaKKA2uzn8o No schedule changes this week! Yippee! Next schedule things are Juneteenth (June 18th) and the Fourth of...

Gym Blog (aka Jesse’s Rants)

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Greg Glassman

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