WOD & More
WOD
Thursday December 22nd!
NORMAL SCHEDULE 🙂 Yay, kudos to the road crews. It was pretty nuts out there, but it seems to have calmed down, with the sections I drove through being quite normal and the potentially bad spots I thought were handled well and clear! See you for Mayhem!
Evening Classes are a GO!
Hey guys, John will be there for the 4 and 5pm classes tonight, Wednesday Dec 21st! Have fun smashing weights!
Closed in the AM!
SORRY GUYS! This is not how I wanted to do this week for sure. What a drag. We're gonna close TIL in the AM 🙁 The jury is still out for the PM classes, although that's leaning towards being open. I now empathize with the school superintendant who has to make the call...
Gym Blog (aka Jesse’s Rants)
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Nutrition Blog
Coming Soon!
All the right things, for all the right people, for all the right reasons.