WOD & More
WOD
June 20th!
Here we go! EVENTS!!! Gym Bingo Starts in July! Be ready 🙂 It's Hokey, but it'll be super fun! July 9th - Good hike to Heybrooke Lookout! Plans to follow, but clear the date! "Grace For Distance" at the beach, throwing barbells, what could go wrong? July 17th!...
June! And it’s still (t)raining! Ugh.
Thanks for being so awesome guys! We had lots of visitors last week! Let's encourage them to stick around and make our gym better! I don't feel like anyone regrets doing CrossFit who's really been doing it well for a period of time, same for these folks who took the...
Friends and Family Week!
It's finally here guys! Totally free week for people trying out the gym! Between you and me, I think it's truly odd that gym culture has the mentality that it has to be free to try it out. What other realm of service is the first time free? Massage, no way....
Gym Blog (aka Jesse’s Rants)
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