WOD & More
WOD
Last week of April, May flowers?
I went to two memorials this weekend, loads of emotion man. REMINDER: it sure is smart to set aside some things for the future, plan ahead and all that, but you sure as hell better live for right now too. Wyatt Earp got told to "live," by Doc Holiday on his death bed....
The week of April 22nd!!
Stoked for springtime!! Sun is so good. Here's to some hard workouts! Cheers! Workouts: Monday: Clean Max 3 Tuesday: Drag Races: 5 Push Press (as heavy as you can go), run 200m. Gotta do 5 rounds, rest as needed Wednesday: 4 Rounds of 4 Turkish Get-ups 53/35, 40...
Tax week? Day?
Unless you file for an extension!! Hahahha 🙂 Remember, they print the money, yet we still pay taxes! Super sad week, Lizzie is moving!!! If you get a chance to see her in the gym, say goodbye, and good luck 🙂 Gonna miss you lady! Workouts! Monday: 10 Rounds for Time...
Gym Blog (aka Jesse’s Rants)
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