WOD & More
WOD
Last Full Week of January!
And here we are at the gateway to February. Man. Fun time when you're having flies. Get ready for Lana this week as a guest instructor Monday AM, and Tuesday I think! I'm excited for Saturday, and within due course I'll be rescheduling and posting about the 5K Row,...
MLK Day!!
Normal Hours for us today guys 🙂 In all seriousness, how crazy it is that it's only been 60 years since the south stopped segregation. That's actually not that long ago. Snow forecasted for Tuesday (maybe), keep a keen eye on this website for info related to it if...
Roads seem good!
I went around this morning with Carrie and drove all around Edmonds and Lynnwood to see if it was bad. It's really not bad at all 🙂 See you in the gym!
Gym Blog (aka Jesse’s Rants)
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