WOD & More
WOD
Happy America Day!
Yay Freedom and stuff!! This post is super short guys 🙂 All the deets for the parade are on last weeks post, or in your email. For Teens/Kids stuff, same, last weeks post has all the deets and sign-ups. Only big change is the Heybrooke Hike is 10am on Sunday the...
The Week Before the Parade!
Geez! It's almost nearly the 4th. We're gonna close Saturday the 2nd. I think attendance will be nearly zero, and it'll give all your coaches a nice break. Remember when I was all fired up about offering 292 workouts to you guys this year? I'm still fired up, I've...
June 20th!
Here we go! EVENTS!!! Gym Bingo Starts in July! Be ready 🙂 It's Hokey, but it'll be super fun! July 9th - Good hike to Heybrooke Lookout! Plans to follow, but clear the date! "Grace For Distance" at the beach, throwing barbells, what could go wrong? July 17th!...
Gym Blog (aka Jesse’s Rants)
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