by Jesse | Jan 3, 2022 | WOD
I’m bringing something back that we did years ago guys, and it was awesome: lots of hero WODs. Take this either of two ways: 1) we want to honor the fallen and support their memory in our way, shared fun hard workouts or 2) a poignant reminder of the...
by Jesse | Jan 2, 2022 | WOD
Here we go guys! New Year, new you, same Jesse 🙂 I know it’s snowy, the workout will be modified slightly, with rowing and biking and such to be a) safer, b) more enjoyable and c) just as hard! I spent some serious time this weekend, while you were all enjoying...
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