Chad is finished!

You guys are awesome! Chad is a huge workout, and you guys smashed it! You didn’t seem too blown up sore, no one had issues during the workout (emotional or otherwise!) y’all just came, stepped it out like champions, and then went on about your day. WOW....

Chad’s Week! Come Step it Up!

Yo! You guys are awesome. Wednesday: CHAD! There will be two “blocks.” to do Chad 🙂 5-8am (gotta start by 7:00am at the latest, be early to get setup!), and 4-6pm (gotta start by 5:00pm at the latest, be there early so you can get set up!!). What the...

“Sept” is for “Seven” right?

Should not the person who thought this up have consequences? ***NOTICE: Closed Monday for Labor Day*** And also next week for 9/11 we’re doing Chad 1000x, which is supposed to be quite long and grueling. The way we do that one is in large windows of time (blocks...