by Jesse | Feb 23, 2025 | WOD
Alright! The wait is (almost) over! Details: Friday: during the day we’ll run 25.1, Friday night we’ll only have classes at Lynnwood (NO PM CLASSES AT TIL), starting at 4:15pm we’ll be running heats until we’re all done for the night....
by Jesse | Feb 16, 2025 | WOD
***NOTICE: We’re closed Monday, thanks!*** Friendly reminder that the CrossFit Open starts next week, the 27th the first workout is released. For some of us it’s awesome, for others it’s nerve wracking, and yet for others it’s an annoyance....
by Jesse | Feb 10, 2025 | WOD
Sorry for the late post guys! For your planning, we’ll be closed Monday Feb 17th for Presidents Day. Workouts: Monday: Deadlifts Max 3 Tuesday: “Angie” For Time: 100 Pull-ups, 100 Push-ups, 100 Sit-ups, 100 Air Squats Wednesday: Every 4 Minutes for...
by Jesse | Feb 6, 2025 | WOD
Classes are on for the PM though! Yay melting. Eileen will be there, I hope you all can make it in! Sorry guys, it’s massive snow time this morning. I drove around at 4:30am, and had a blast! Which means we should not be open. Closed through 9:30am. I’ll...
by Jesse | Feb 1, 2025 | WOD
YO! Nothing terribly special this week. Welcome to February 🙂 Remember the Open is coming, go ahead and register, it’ll be a blast, and it’s fun to see where you stack up 🙂 Stay tuned here for any snow updates. Hopefully it passes without incident and is...
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