Yooo! Big news: Everyone is gonna be at this!! We got peeps coming from 3 Locations ❤️. This is a major uniting of the clans, very very cool to share an event as tough as this!
What:
5,000m on the Concept 2 Rowing Ergometer
Location:
Sunset School Park
17800 Tenth Ave NW
Shoreline Wa, 98177
When:
Saturday Jan 29th 9:00am is the first heat
Why:
Because this is an awesome workout, that needs to be done with friends, within a motivational setting! This is a covered outdoor venue, we’ll set up the rowers, get warmed up enough, and then smash it out!
Who:
YOU! We can certainly scale the workout, by reducing the total meters, 4,000, 3,000 etc. But we’ve budgeted 30 minutes to each heat so you have that long to finish.
How long does it take?!
If you row at 2:00 pace, it takes 20:00. If you row at 2:30 pace it takes 25 minutes. Boom.
How do I know when to show up?
That’s really tricky. We’re to have heats (groups going at the same time) at 9:00, 9:30, 10:00 and 10:30. That leaves room for about 40 total athletes! Reserve you and your friends’ spot in the gyms come Monday! It’ll be up on the boards, and we’ll have to cross reference to make sure that everything works out! If a spot is blanked out, it’s blanked out!
Cost:
For us taking the rowers out there from the gym, setting them up, staying there for two hours, and then lugging them back to the gym, count it as a regular session for attendance purposes. If it puts you over your sessions that means it’s a drop in session ($20) if you’re unlimited it’s included in what you get to rock.
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