by Jesse | Jan 19, 2025 | WOD
***NOTICE: Closed Monday for MLK Day*** Rowing Recap: Way to be!! It was super cold, but we had 37 brave souls come and complete the rowing! So rad. Top Men’s Time goes to Chris (LCF) with: 18:14.5 (a 1:49.45 avg pace!), Top Ladies time goes to Eileen with...
by Jesse | Jan 12, 2025 | WOD
OK! This weekend is the 5k Row we’ve been doing now for a few years. It’s held at Sunset School Park (17800 10th Ave NW Shoreline, WA 98177) it’s got a covered basketball area and is basically perfect for our needs for this event. If it’s clear...
by Jesse | Jan 5, 2025 | WOD
Kids Class Starts this weekend! Details are in the gym, this Saturday is the first class! It’s at Lynnwood, talk to Kayla! This week is SKI WEEK! What that means is that really at any time (when the gym is open), you can come over and Ski 5,000 Meters! Joyous I...
by Jesse | Dec 31, 2024 | WOD
Yay! Here we go again! Another trip around the sun 🙂 2025 Stuff: Nothing really “NEW” exactly. A few new heroes to run, dates are shifted (as they do) which brings new days into the mix, summer 10k row date is already confirmed with CC 🙂 295 Workouts this year!!...
by Jesse | Dec 15, 2024 | WOD
Thanks so much everyone! This post will cover this week and next Monday. I sincerely hope that you are as blessed as I am with family and friends around this time of year visiting. If you’re taking a trip, safe travels, and I hope that wherever the planes,...
by Jesse | Dec 8, 2024 | WOD
Days 5,6,7, and 8! Who’s still in!? Schedule stuff for the end of 2024: we’re gonna close from Tuesday the 24th and re-open Thursday the 2nd. I know that there are some days where we probably “should” be open but it’s really disjointed to...
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