by Jesse | Feb 16, 2025 | WOD
***NOTICE: We’re closed Monday, thanks!*** Friendly reminder that the CrossFit Open starts next week, the 27th the first workout is released. For some of us it’s awesome, for others it’s nerve wracking, and yet for others it’s an annoyance....
by Jesse | Feb 10, 2025 | WOD
Sorry for the late post guys! For your planning, we’ll be closed Monday Feb 17th for Presidents Day. Workouts: Monday: Deadlifts Max 3 Tuesday: “Angie” For Time: 100 Pull-ups, 100 Push-ups, 100 Sit-ups, 100 Air Squats Wednesday: Every 4 Minutes for...
by Jesse | Feb 6, 2025 | WOD
Classes are on for the PM though! Yay melting. Eileen will be there, I hope you all can make it in! Sorry guys, it’s massive snow time this morning. I drove around at 4:30am, and had a blast! Which means we should not be open. Closed through 9:30am. I’ll...
by Jesse | Feb 1, 2025 | WOD
YO! Nothing terribly special this week. Welcome to February 🙂 Remember the Open is coming, go ahead and register, it’ll be a blast, and it’s fun to see where you stack up 🙂 Stay tuned here for any snow updates. Hopefully it passes without incident and is...
by Jesse | Jan 26, 2025 | WOD
Lunar New Year is this Wednesday, hurray moon! Anyone ever really read up on ole’ Gregors calendar? I guess there was a decent period in the “dark ages” (when the peasants had like 190 days off a year on holiday, and the rest just chilling making...
by Jesse | Jan 19, 2025 | WOD
***NOTICE: Closed Monday for MLK Day*** Rowing Recap: Way to be!! It was super cold, but we had 37 brave souls come and complete the rowing! So rad. Top Men’s Time goes to Chris (LCF) with: 18:14.5 (a 1:49.45 avg pace!), Top Ladies time goes to Eileen with...
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