by Jesse | Jul 9, 2022 | WOD
YO! People are posting, coming to 5am Classes, turning up for hikes on Sunday (10am at Heybrook Lookout Trail, HWY 2) gearing up for Marathon Bike Week, you name it! Couldn’t be more stoked about what all we have going on, this week is gonna be a doozey 🙂 Two...
by Jesse | Jul 3, 2022 | WOD
Yay Freedom and stuff!! This post is super short guys 🙂 All the deets for the parade are on last weeks post, or in your email. For Teens/Kids stuff, same, last weeks post has all the deets and sign-ups. Only big change is the Heybrooke Hike is 10am on Sunday the 10th!...
by Jesse | Jun 25, 2022 | WOD
Geez! It’s almost nearly the 4th. We’re gonna close Saturday the 2nd. I think attendance will be nearly zero, and it’ll give all your coaches a nice break. Remember when I was all fired up about offering 292 workouts to you guys this year? I’m...
by Jesse | Jun 19, 2022 | WOD
Here we go! EVENTS!!! Gym Bingo Starts in July! Be ready 🙂 It’s Hokey, but it’ll be super fun! July 9th – Good hike to Heybrooke Lookout! Plans to follow, but clear the date! “Grace For Distance” at the beach, throwing barbells, what...
by Jesse | Jun 12, 2022 | WOD
Thanks for being so awesome guys! We had lots of visitors last week! Let’s encourage them to stick around and make our gym better! I don’t feel like anyone regrets doing CrossFit who’s really been doing it well for a period of time, same for these...
by Jesse | Jun 5, 2022 | WOD
It’s finally here guys! Totally free week for people trying out the gym! Between you and me, I think it’s truly odd that gym culture has the mentality that it has to be free to try it out. What other realm of service is the first time free? Massage, no...
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