by Jesse | Dec 30, 2023 | WOD
New year, new you, same Jesse 🙂 Hey guys 🙂 Thanks for the week! I hope you enjoyed the break, I think we all need one, even you guys. Y’all train really hard all year, a rest week, in a chill week from work is a smart move. Schedule! Monday is a half day! No...
by Jesse | Dec 17, 2023 | WOD
Hey!! The Final Week of the 12 Days is upon us! Remember that we’re closed from the 25th to the 31st! On the 1st, which is a Monday, we’re going to open for the PM classes, and be closed the AM. Seems fair, new years day and all 🙂 This week with staffing...
by Jesse | Dec 10, 2023 | WOD
Hey! I know that for some of you it’s already impossible (improbable) to complete the 12 days because you’ll be out of town by the 21st or what have you, but that’s OK! Get as many as you can, and have fun with it 🙂 It’s a fun way to help you...
by Jesse | Dec 3, 2023 | WOD
12 Days! OMG. Days 1-4 are this week, you’ll get a sticker if you complete all 12, Friday is Make-Up day, and Saturday is still a team workout, be excited 🙂 This week is a little crazy, Lynnwood is hosting a certification course for CrossFit, so the coaches will...
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