Unless you file for an extension!! Hahahha 🙂 Remember, they print the money, yet we still pay taxes!
Super sad week, Lizzie is moving!!! If you get a chance to see her in the gym, say goodbye, and good luck 🙂 Gonna miss you lady!
Workouts!
Monday: 10 Rounds for Time of: 7 Power Cleans 135/95, 5 Handstand Push-ups
Tuesday: Dip for 1 RM and Annie
Wednesday: Deadlift Max 3
Thursday: Max Rounds in 20 Minutes of: 16 Alt. DB Snatches 50/35, 8/8 DB OH Lunges 50/35, 4 Wall Climbs
Friday: Pull-up Max 1, Full GHD Run Down
Saturday: 28 Minute AMRAP of: 28 Pull-ups, 28 Cals on the Rower, 28 Overhead Squats 75/55, 28 Burpees
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