by Jesse | Aug 28, 2022 | WOD
YO! Please consider donating for the two houses we’re building in Roatan Honduras in Novemeber: https://dwellingsnow.networkforgood.com/projects/161669-a-home-for-the-murillo-escoto-and-monterosa-murillo-families Tax Deductible, cool, and life changing for these...
by Jesse | Aug 21, 2022 | WOD
Last full week of August guys! ALSO there are 100 more training days in the gym this year! And what a year it’s been!! How many can you get? For your planning we’ve got a few three day weekends coming up (labor day, veterans day, thanksgiving) and we are...
by Jesse | Aug 14, 2022 | WOD
Heads up guys!! Gym’s gonna be closed Friday. A few reasons, Camp Muir is happening, and a few coaches are gone on vacation, AND the workout is “Chad.” “Chad Wilkinson” For Time 1,000 Box Step-Ups (20/16) Wear a BackPack (45/35) I know it...
by Jesse | Aug 8, 2022 | WOD
YO! Next week (not this week) we’ve got two big things: A Climb to Camp Muir (base camp to summit Mt. Rainier) and a 10k Row! What you’re thinking is correct: neither of these is a joke. Camp Muir: Excerpt from the Washington Trails Association Website:...
by Jesse | Jul 31, 2022 | WOD
Hey guys! I’ll be gone this week, please hold back the streaming tears. Find me on TV! Is the website that’ll have all the deets and the live events playing. I’ll be stoic AF in the background looking TALL and muscle-free in comparison to these...
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