by Jesse | Apr 17, 2022 | WOD
I figured a few things out! Always learning, that’s me 🙂 Here’s the workouts! Monday: 10 Rounds for Time of: 7 Power Cleans 135/95, 5 Handstand Push-ups Tuesday: Ring Dip for 1 RM and “Annie” 50/40/30/20/10 of Double Unders and Sit-ups For Time...
by Jesse | Apr 10, 2022 | WOD
Alright, it’s not that new, but there’s a bunch things that are new, and lots more that have been improved!! BIG BIG thanks to Tom! He came through heavy on two occasions and basically saved the day. Both with anchors and with moving very heavy things...
by Jesse | Apr 3, 2022 | WOD
It’s like we’re back in quarantine. Here we go! All jokes aside: BIG THANKS you guys. Your support during our ownership change has meant the world to me! It’s a hellva risk, fearful, and hopeful. You guys have welcomed me/us with open arms, your...
by Jesse | Mar 27, 2022 | WOD
Hey!! Killer week ahead of us, super stoked about the attendance team 🙂 We had a blasty on Saturday too at the track! Next time it’ll be even better! Workouts! Monday: Back Squat for 10RM, Front Squat for 10RM, Overhead Squat for 10RM Tuesday: Bench for Max 5,...
by Jesse | Mar 20, 2022 | WOD
Big Week! We’re adding AM Classes to Tuesday and Thursday Mornings! 5, 6, 7, and 8:30am! Come train every day, it’s a killer goal, and will expose you to literally another 100 workouts this year under the watchful eye and expert tutelage of your coaches...
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