by Jesse | Sep 22, 2024 | WOD
Sincerely, for a number of reasons, I couldn’t ask for a better crew to work with, train with, hang out with, perform for, show up every day for, program for, coach, suffer, and shine with than you all. I worked an L2 this past weekend, and the questions,...
by Jesse | Sep 15, 2024 | WOD
You guys are awesome! Chad is a huge workout, and you guys smashed it! You didn’t seem too blown up sore, no one had issues during the workout (emotional or otherwise!) y’all just came, stepped it out like champions, and then went on about your day. WOW....
by Jesse | Sep 8, 2024 | WOD
Yo! You guys are awesome. Wednesday: CHAD! There will be two “blocks.” to do Chad 🙂 5-8am (gotta start by 7:00am at the latest, be early to get setup!), and 4-6pm (gotta start by 5:00pm at the latest, be there early so you can get set up!!). What the...
by Jesse | Sep 1, 2024 | WOD
Should not the person who thought this up have consequences? ***NOTICE: Closed Monday for Labor Day*** And also next week for 9/11 we’re doing Chad 1000x, which is supposed to be quite long and grueling. The way we do that one is in large windows of time (blocks...
by Jesse | Aug 25, 2024 | WOD
Hey guys! I’ll be back in more of the classes this week! I’ll be in Tue/Wed AM and Friday night, more like my usual schedule with all you fine people. 12 Days out of surgery and I feel as Mr. Wallace says “pretty f*^&ing far from OK” but...
by Jesse | Aug 18, 2024 | WOD
Big thanks for all the well wishing and support that you guys gave me last week, it really helped. Can’t thank you enough! This week I’ll be taking it really easy and I hope to be able to do more next week. Big thanks to Eileen, Kayla, and Rachael for...
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