Smykowski!

Hey guys! Today is the 4th, be stoked 🙂 Wilcox Park is on 196th after Big Lots and before Wendy’s, it’s got all the flags out front. We’ll most likely be post up in the back of the park (north side) which is away from the flags and the main entrance....

It’s finally here!

Yoooo. This is going to be so much fun 🙂 Remember, treason against England is what we’re celebrating! Hahah Schedule: Thursday High Noon, Workout, then BBQ. The Gym will closed otherwise Thursday, Friday, Saturday and Sunday, just like for Thanksgiving. Please...

It’s almost the 4th of July?!

Schedule Stuff! This week is normal, smashing 6 days 🙂 Love it. Next week is 4th of July Week: we’re gonna do a big park workout and BBQ for everyone (Location TBA), at Noon I think is the best time, workout, eat, chill, bounce by 2:30ish or so, and let you guys...

Juneteenth Week!!

Hey guys! Gym’s gonna be closed closed on Wednesday. We’ll do our tribute workout on Thursday (369th Hellfighters WOD) and then celebrate the beginning of summer on Friday with the SWOLESTICE!! HAhahah 🙂 For those that don’t know, “SWOLE”...

Father’s Day??!

It’s on Sunday, so nothing special 🙂 ***NEW THING: Strength/Skill Workshops with Kayla! Starting Saturday, June 22nd running each weekend for the summer and beyond! Ask her for details, payment, times etc!*** Just a heads up about Juneteenth, it’s June...

June! The 6th Month

YO! Saturday we’ve got a Fundraiser for Doc Steve’s friend’s cause. Here’s the link to check out the youtube video: No schedule changes this week! Yippee! Next schedule things are Juneteenth (June 18th) and the Fourth of July (July 4th) so stay...