by Jesse | Jan 21, 2024 | WOD
And here we are at the gateway to February. Man. Fun time when you’re having flies. Get ready for Lana this week as a guest instructor Monday AM, and Tuesday I think! I’m excited for Saturday, and within due course I’ll be rescheduling and posting...
by Jesse | Jan 14, 2024 | WOD
Normal Hours for us today guys 🙂 In all seriousness, how crazy it is that it’s only been 60 years since the south stopped segregation. That’s actually not that long ago. Snow forecasted for Tuesday (maybe), keep a keen eye on this website for info related...
by Jesse | Jan 12, 2024 | WOD
I went around this morning with Carrie and drove all around Edmonds and Lynnwood to see if it was bad. It’s really not bad at all 🙂 See you in the gym!
by Jesse | Jan 7, 2024 | WOD
OK OK OK, it’s supposed to be snowy and like 13 degrees or something. I’m all for “being tough” and “embracing the suck” of doing things in the cold and all that, but there’s a point where it’s just nasty and not cool....
by Jesse | Dec 30, 2023 | WOD
New year, new you, same Jesse 🙂 Hey guys 🙂 Thanks for the week! I hope you enjoyed the break, I think we all need one, even you guys. Y’all train really hard all year, a rest week, in a chill week from work is a smart move. Schedule! Monday is a half day! No...
by Jesse | Dec 17, 2023 | WOD
Hey!! The Final Week of the 12 Days is upon us! Remember that we’re closed from the 25th to the 31st! On the 1st, which is a Monday, we’re going to open for the PM classes, and be closed the AM. Seems fair, new years day and all 🙂 This week with staffing...
Recent Comments