by Jesse | Sep 1, 2024 | WOD
Should not the person who thought this up have consequences? ***NOTICE: Closed Monday for Labor Day*** And also next week for 9/11 we’re doing Chad 1000x, which is supposed to be quite long and grueling. The way we do that one is in large windows of time (blocks...
by Jesse | Aug 25, 2024 | WOD
Hey guys! I’ll be back in more of the classes this week! I’ll be in Tue/Wed AM and Friday night, more like my usual schedule with all you fine people. 12 Days out of surgery and I feel as Mr. Wallace says “pretty f*^&ing far from OK” but...
by Jesse | Aug 18, 2024 | WOD
Big thanks for all the well wishing and support that you guys gave me last week, it really helped. Can’t thank you enough! This week I’ll be taking it really easy and I hope to be able to do more next week. Big thanks to Eileen, Kayla, and Rachael for...
by Jesse | Aug 10, 2024 | WOD
Sorry for not posting more guys, it’s late, long week. If you haven’t been paying attention to the Games, it’s been uniquely terrible this year. Look it up. I’ll be back in the gym Tuesday AM, happy to be home and happy to be with you all...
by Jesse | Aug 4, 2024 | WOD
Big Week guys! It’s the WORLD CHAMPIONSHIPS of Crossfit. Yeah the olympics is going on, which is awesome, but this is our thing! Reps for time, distance, and heavy weights! It’s a mix of the Olympics. That’s the best way to see what these athletes...
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