by Jesse | Nov 24, 2024 | WOD
Hey team! The Cornucopia Workout is just around the corner, and we couldn’t be more excited to share this tradition with you. This year’s event is set for Thursday, November 28th, with heats starting at 8:00 AM and 9:00 AM at Lynnwood! Please arrive at least 15...
by Jesse | Nov 17, 2024 | WOD
YO! The week before Cornucopia! For your planning guys, we’re gonna run 8 and 9am Thursday the 28th at the Lynnwood Gym and then shut it down the rest of the week (you’ll be sore enough I wager!!). I hope you get to take some time to relax with your crew, watch...
by Jesse | Nov 10, 2024 | WOD
Hey guys! Remember Monday we’re closed to observe Veterans Day, the rest of the week will crush 🙂 Start getting your teams together for Cornucopia (thanksgiving workout)! We’re getting CrossMass 2024 Gear put together! Be on the lookout for the link to...
by Jesse | Nov 3, 2024 | WOD
YO! Coach Kay is still gone this week! Sad! NEXT week is Veterans Day (we’re closed that day, the 11th). Also: a quick reminder for you guys about bringing “+1’s” to the gym. WE DIG IT. We know it’s important to your daily schedule and most...
by Jesse | Oct 27, 2024 | WOD
Yay! Pumpkins and stuff!! Quick Reminder: Gym is closed PM classes Thursday the 31st, and 5,6,7 and 8:30am Friday the 1st. ON THURSDAY: bring a deck of cards with you, or some digital alternative (not as cool). The deck of cards workout is fun, and works for...
by Jesse | Oct 19, 2024 | WOD
Heads up about Halloween. It’s always kind of a jacked two days, we’ve got a cool workout to day that day, but we’re gonna have a weird schedule. No evening classes on the 31st, and no 5,6,7, 8:30am classes on the 1st of November. The 31st is a...
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