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The Final Week, but not for like ever :)

by | Dec 17, 2023 | WOD

Hey!! The Final Week of the 12 Days is upon us! Remember that we’re closed from the 25th to the 31st! On the 1st, which is a Monday, we’re going to open for the PM classes, and be closed the AM. Seems fair, new years day and all 🙂 This week with staffing...

And so it was the second week!

by | Dec 10, 2023 | WOD

Hey! I know that for some of you it’s already impossible (improbable) to complete the 12 days because you’ll be out of town by the 21st or what have you, but that’s OK! Get as many as you can, and have fun with it 🙂 It’s a fun way to help you...

The 12 Days Of Christmas!

by | Dec 3, 2023 | WOD

12 Days! OMG. Days 1-4 are this week, you’ll get a sticker if you complete all 12, Friday is Make-Up day, and Saturday is still a team workout, be excited 🙂 This week is a little crazy, Lynnwood is hosting a certification course for CrossFit, so the coaches will...

Super Week! And then it’s Thanksgiving.

by | Nov 19, 2023 | WOD

Big Week! ***NOTICE: The Gym will be closed after the Cornucopia is over around 10:00am, then also closed Friday and Saturday. Reopening Monday as per usual*** CORNUCOPIA: At Lynnwood Guys!!! Please sign up on the board, talk to Eileen and Kayla and get it sorted out!...