by Jesse | Jul 27, 2025 | WOD
Hey guys, check out games.crossfit.com to watch the Games stuff this coming weekend. With any luck you’ll find me in the background :). Have a great week! Woooo! Workouts: Monday: “Ledesma” AMRAP in 20 minutes, 5 Parallette Handstand Push-Ups...
by Jesse | Jul 20, 2025 | WOD
Crazy crazy how fast this year is going by. Bye 🙂 Workouts: Monday: Jackie For time: 1000m row, 50 thrusters 45/35, 30 pull-ups, maybe you get a bonus?! Tuesday: 3 Rounds, Each for Time of: 10 Back Squats 225/155, 20 Push-ups, 10 Power Snatches 115/85 Rest 3 Minutes...
by Jesse | Jul 13, 2025 | WOD
Ole’ Billy just rolled over in his grave. I hope everyone is enjoying the summer sun and heat! I think it’s great, seeing all the green, watching everything grow so fast, it’s awesome. And Rolo is very happy napping in the back yard baking in the sun...
by Jesse | Jul 6, 2025 | WOD
What a great time at the park you guys!! Thanks so much for bringing good vibes, better food, a scale friendly attitude and hustle 🙂 Big thanks to Tom for major help with hauling, setting up, tearing down, hauling and replacing the rig, thanks to the various gents...
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