by Jesse | Sep 28, 2025 | WOD
October dude?! Crispy mornings dude?! Break out that hoodie, and those warm-up pants fam and let’s get into cold morning training! The Gen Z types have a term for what could happen now, it’s called “Winter Arc.” From what I can piece together,...
by Jesse | Sep 21, 2025 | WOD
Huge Congrats to our own Stef and Nanda! What a great wedding on Saturday! First time it’s ever been interactive, so stoked for you two. I’m so glad to have the both of you training with us and being a huge part of our community here! Can’t wait to...
by Jesse | Sep 14, 2025 | WOD
I hope you’re back in full fall swing! Pumpkin everything, school is happening, heated seats are a thing again, all that good stuff. As the summer winds down, you’re going to find yourself doing slightly less that you did during the summer (e.g. walking,...
by Jesse | Sep 7, 2025 | WOD
This is a big week guys! To remember, and never forget, we’re doing Chad 1000x on Thursday. We use special “Time Blocks”. Mainly because this workout doesn’t truly need much preparation, but it does need lots of time. We’re trying to allow you to come in...
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