Hark! Another Open is here!

Here we go! Three weeks guys! Friday nights are at LCF rocking from 4:00 until we’re done running heats. Plan for it, stay a while, enjoy the atmosphere, it’s a good time to see your crew put it all out there! For Clarity: No classes Friday night, come to...

The week of midwinter break

For Some 🙂 Last week was kinda rough guys, you’re welcome! The Open is coming, and these workouts are tough tough, so we’ve gotta get serious here for a few weeks prior to get your body ready for the beatdowns, and then we can ride that high for the rest...

February Open Reminder and Schedule change!

Remember guys! The Open is coming, a few weeks from now we’re gonna be clanging and banging Friday nights, the 27th is the first week. If you haven’t registered, why not? It’s cheap, it’s fun to get on the leaderboard, and it’ll help you...