A first time for everything 🙂
The Workout:
Christine 3 rounds for time:
500m row
12 deadlifts 185/135
21 box jumps 24/20
The legitosaurus goal on this workout is under 12 Minutes. You better be HAULING!
A first time for everything 🙂
The Workout:
Christine 3 rounds for time:
500m row
12 deadlifts 185/135
21 box jumps 24/20
The legitosaurus goal on this workout is under 12 Minutes. You better be HAULING!
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