This one just looks like sometime good might happen you know?
The Workout:
14 Minutes for Max Reps
Teams of 3:
Max Overhead Squats 135/95
Max Double Unders
50 KB Swing 35/26 causes the rotate
This one just looks like sometime good might happen you know?
The Workout:
14 Minutes for Max Reps
Teams of 3:
Max Overhead Squats 135/95
Max Double Unders
50 KB Swing 35/26 causes the rotate
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