Last week of August! It’s a long one.

I hope you made the 20 WODS! We’ll have a reckoning and we’ll publish the most attended folks in August, amazing. Thankfully September is now here! Remember guys, we’re closed the 2nd and the 4th, GET YOUR LIVES TOGETHER, school, food, new routines,...

Fitness things!! 20 WOD challenge almost done!

Hey guys, couple things: Labor Day Weekend we’re gonna take some time, I hope you are too!! Get out of town, go get sunburnt, find that buddy with a boat, do the enchantments through hike. Yes. The gym will be closed, the 2nd and the 4th, Saturday, Sunday,...

Yay! Workouts!!

Thanks guys! Rowing on Saturday was awesome! We had two freakshows break the 40 minute mark, super stoked for them, and we had many others come and get sweaty as all get out! Big thanks to CC for hosting, and for all the delicious food! Rowing on Saturday counts for 2...

Lots Happening!

CrossFit Games! It’s this week, I think it starts Tuesday technically, but whatever, I’ll be there Sunday getting after it, look for me in the background! I’ll be the REALLY tall guy in the beard and sunglasses, looking terribly normal, next to the...

You guys are the best!

You guys really are the best, thanks so much for your positivity and willingness to take care of your community, and the building that houses it. You guys humble me and motivate me way too much. Thanks. Here’s the weekly reveal of the to-be drubbings 🙂 Monday:...